Kandace Hudspeth // FitLife Coach. Athlete. Strategist.

kandace — Tue, 14 Jun 2011 21:52:41 +0000

Twitter Updates for 2010-11-13

kandace — Sat, 13 Nov 2010 23:59:59 +0000

Gym time! Training shoulders today …. my fav!!! #wwkhd #

Twitter Updates for 2010-11-12

kandace — Fri, 12 Nov 2010 23:59:59 +0000

#ff luv for #wwkhd fitness friends @SocialJulio @cjammet @Lauren_Monroe @lttlspn @kground Great Week team! Let’s push it harder next week #
Ready 4 the #ibm #erm call! #ff @TiffanyWinman @ethanmcc @davidastark @debbiedelosa @brenny @rawn @sfemerick @kground @quarkstone @bonpot #
FF luv 4 my crew @eurorscg4d #IBM team @gallate @quarkstone @rgury @JBatistaa @kground @Content_Czar @Ali_o @Jhodge88 @snyderstrategy #ff #
RT @meat99: Awesome foursquare badge guide, and more. http://bit.ly/bQc0Y8 thx @ByteEngine #
How Marketers Can Keep Brand Fans on Board http://post.ly/1Bn1Z #
@rohetherington thx for the RTs and the comments! #
@XD30STMXD #wwkhd is a motivational #tag 4 friends of @KandaceHudspeth my fitness journal, tips, and thoughts on prioritizing “you” #
RT @horizonwatching: Analytics: The New Path to Value - The New Intelligent Enterprise - MIT Sloan Mgt Review http://tumblr.com/xsnpov1uv #
@JBatistaa thx for the intro to #hypemachine luv it! #
@RobertPierosh thx! Im in will check it out! #

Twitter Updates for 2010-11-11

kandace — Thu, 11 Nov 2010 23:59:59 +0000

Success Skills of the Corporate Social Strategist http://post.ly/1BZHV #
The Five Ways Companies Organize for Social Business http://post.ly/1BZIE #
Social Strategy Objectives 2011 http://post.ly/1BZJO #
@cjammet hope you are eating chicken and salad and not pizza #wwkhd lol #
Can’t u make the email answer itself while we destress RT @lululemon: Yoga Etiquette Keep ur phone outside ur email will still be there #
@cjammet lol #
gym time… CONDITIONING #wwkhd #

Twitter Updates for 2010-11-07

kandace — Sun, 07 Nov 2010 23:59:59 +0000

wishing my Dad all the best on his first service, Four Winds Bible Church in San Antonio, TX! So proud of you! #
gym time…. core and conditioning #wwkhd #

Twitter Updates for 2010-11-06

kandace — Sat, 06 Nov 2010 23:59:59 +0000

Gym time!! #wwkhd #

Twitter Updates for 2010-11-05

kandace — Fri, 05 Nov 2010 23:59:59 +0000

note to self- wearing 6 inch pumps the 1 & 2 days after an intense leg/calf day makes DOMS worse! kicking off heals after a long day OUCH! #
Morning cardio #cardiotrain #wwkhd #
#ff for the #ibm #erm team @TiffanyWinman @ethanmcc @davidastark @debbiedelosa @kandacehudspeth @brenny @rawn @sfemerick @kground #
#ff luv for #wwkhd fitness friends @SocialJulio @cjammet @Lauren_Monroe @lttlspn @kground #
The Social Business Stack for 2011 http://post.ly/19wdX #
RT @ibmsysxblade Congrats! DeveloperWorks wins 2010 Forrester Groundswell Award http://bit.ly/a8LM0c #
Technographics- Mobile Online Activities Gen Y vs. Gen X http://post.ly/19wgo #
@TiffanyWinman likewise and totally agree so nice to work f2f #
Thanks 4 #ff luv @p_armitage @naomi_troni @russlidstone @mikemath @hollyward37 @KandaceHudspeth @baptistelimb Smart & Creative #eurorscg #
@ethanmcc it must be fate that you are our fearless leader then #
@lttlspn go enjoy the day OUTSIDE!!! #
Gym time #iheart2Days #wwkhd #

Twitter Updates for 2010-11-04

kandace — Thu, 04 Nov 2010 23:59:59 +0000

10 Tips To Hosting Better Events with Social Media http://viigo.im/5hZS #
5 Reasons Why Listening is so Much More than Monitoring http://viigo.im/5hZV #
@counselingchick thanks girl I needed that too!!!!!!!!!!!!! #
RT JBatistaa speak of the devil : how ultra-processed foods are killing us http://goo.gl/PSERK /via @TheAtlantic @ali_o cc @quarkstone #
RT @litmanlive Facebook Places + Starbucks. Didn’t take them long. US only for now. http://j.mp/a4UOgQ #
Survey: only 4 percent of adults use ‘geosocial’ services http://t.co/AUwZWT2 via @digitaltrends #
@kate_motzer congrats on your new mayorship #
25% of all bloggers are engaged in #mobile blogging, encouraging shorter and more spontaneous posts http://bit.ly/9FcCS0 #
RT @TiffanyWinman: @adamclyde Ended up doing a working lunch on KPIs w/ bunch of smart folks: @ethanmcc … http://tmi.me/2SG5K #
6 Ideas to Get Your B2B Social Media Plans Started http://bit.ly/cqx9FH via @smb2b #
@kimdolanleto hello BFF!! #
RT @rgury: What a Hundred Million Calls to 311 Reveal About New York http://bit.ly/aFMXM3 #wired #

Twitter Updates for 2010-10-21

kandace — Thu, 21 Oct 2010 23:59:59 +0000

Anytime, happy to help! #WWKHD RT @Lauren_Monroe Thinking I need to do the @KandaceHudspeth work out plan to reach my 2010 weight goal #
Discipline http://post.ly/15yzj #
thurs morning cardio…… who is on the #cardiotrain with me? #wwkhd #
MK2 a trio on a mission to massively over deliver @quarkstone @kground @kandacehudspeth #eurorscg4d #
Discipline http://post.ly/15yzj #wwkhd #
MK2 a trio on a mission to massively over deliver @quarkstone @kground @kandacehudspeth #eurorscg4d cc @gallate #
Gym time…. shoulders and arms tonight! #iheart2adays #wwkhd #

Twitter Updates for 2010-10-20

kandace — Wed, 20 Oct 2010 23:59:59 +0000

Luv wednesdays cause the @joyridetruck is in front of #eurorscg4d yummy coffee! #
luv this- geat day! @kground Morning run w/ Ru! #wwkhd looks like it’s going to be a beautiful day… http://yfrog.com/nd3bzrj #
Update on corporate blogging http://post.ly/15qwI #
Twitter Strategy http://post.ly/15qx6 #
Happy World Statistics Day! (first ever 10.20. 2010) #data http://af.reuters.com/article/southAfricaNews/idAFLDE69I1CI20101020 #
@JBatistaa hope you are rockin SF! Office not the same without you #PIC #
Amen!! RT @jeffhalevy In the words of the sage @icecube “Check yourself before you wreck yourself.” As true today as when it was written #
RT @halvorson: Your content shouldn’t sell. It should serve. By @juntajoe: Your Content Mission Statement http://j.mp/cJnWcA #
RT @mgualtieri: Great business processes cannot exist without great user experiences and vice versa. ONE CANNOT BE GREAT WITHOUT THE OTHER #
THX! @SocialJulio Great post on structured meal planning, I HAVE to do this! RT @KandaceHudspeth “Feed the machine” http://t.co/mJbhvUc #
@joyridetruck Stumptown coffee is the BOMB!! #
Amen! @RevRunWisdom Sum ppl do the same things over & over & expect ppl 2 buy in2 it! Can we get a #REMIX? #
Gym time…. #iheart2adays #wwkhd http://post.ly/15wnV #

Twitter Updates for 2010-09-27

kandace — Mon, 27 Sep 2010 23:59:59 +0000

4 quick wins for B2B companies who want to start w conversation mgt http://bit.ly/c6qF9v #socialbiz (via @Steven_InSites) #
I’m attending IxDA NYC event next Monday:The Art & Science of Seductive Interactions #IxDANYC #
My Twitter Rank is "Arch Master". What's your Rank? http://twit-rank.com #TwitRank #
@UrbanTwitch My Twitter Rank is “Arch Master” what does this mean?? #TwitRank #
@kground Yeah!! #ourteamrules #
Let me RT that with a #eurorsch4d !! @KandaceHudspeth @kground Yeah!! #ourteamrules #
NICE!! RT @mauricioswg My Twitter Rank is “Da Bomb” #nowbacktowork #
watch-out-now u r a smarty pants w/out the thinking fluid. That brief better be scared RT @JBatistaa Thinking time w latte (@ Starbucks) #
The Social Media Words & Phrases Most Retweeted- Frequently Occurring 2-Grams http://post.ly/10DkS #
The Social Media Words & Phrases Most Retweeted- Word Weights http://post.ly/10DlI #
The Social Media Words & Phrases Most Retweeted- Frequently Occurring Word in SM Posts http://post.ly/10DlN #
System of Systems need people 4 a smarter planet (Internet of Things Pt 2) http://www.youtube.com/watch?v=h2br2_twHfw&sns=em #IBM #IOT #
@junkstar very nice I like it!! System of Systems need people 4 a smarter planet! #IBM #IOT #
A geolocation study of tweets http://post.ly/10E03 #
@Jhodge88 u know @junkstar is going to say iPad #
socially curious curiation RT @EuroRSCG Twitter Thru Other People’s Eyes w TwtRoulette - http://tcrn.ch/cD1sh1 (via @Techcrunch) #eurorscg #

Twitter Updates for 2010-09-13

kandace — Mon, 13 Sep 2010 23:59:59 +0000

Morning cardio #
Hello.. Good Morning.. Let’ Work! Sometimes my best ideas come during my morning workout!! #
FYI- Traffic crazier than normal midtown east #
Lots to get done before we leave for Beijing tomorrow! Also trying to over hydrate to prep for the long flight #
@robkey @cdny have fun @ iMedia! I’m jealous, I grew up in Coronado #imediasummit #
@lttlspn good call on the airborne/emergent-c I will go get some! #

Twitter Updates for 2010-09-12

kandace — Sun, 12 Sep 2010 23:59:59 +0000

@lttlspn there is an app that will sync for you so you can manage from one #
@lttlspn thanks! I have been training like crazy!! #

Twitter Updates for 2010-09-11

kandace — Sat, 11 Sep 2010 23:59:59 +0000

I use Twitter! @eric_andersen Is the RSS Reader dead? Good @comScore stats: http://j.mp/aavcUd #
Community… http://post.ly/wrNQ #
gym time!!! #
Athlete …. http://post.ly/wykt #

Twitter Updates for 2010-09-10

kandace — Fri, 10 Sep 2010 23:59:59 +0000

Community… http://post.ly/wmCI #
@lttlspn hi Mitch! #
@BrennenFletch bummer you ousted me #
@kmaney great to meet you today! I look forward to the book and extended projects! #
Join Forrester’s Tweet Jam On Cloud Computing: September 15 At 11 AM EDT #cloudjam #IBMCloud #