Hi, I’m Kandace!

I’m a career brand strategist and lifelong fitness enthusiast.

I pivoted my career, from big agency leadership to fitness business and brand innovation.

With over 20 years building brands and crafting digital marketing strategies, I bring proven growth, results, and an elevated touch to every brand and team I work with.

I’m CMO of OPEX Fitness, and hyped to be working with a passionate team that is always charging forward and committed to helping others find freedom in fitness.

My personal passion is helping dedicated professionals design a life they love, fully aligned with their highest priorities.

Fitness, nutrition, and healthy lifestyle behaviors lay the foundation for everything you want to accomplish. They also mirror the systems for a successful business and longterm roadmap to your best life.


 

Featured Here:

 

 

Fitness. Business. Happiness.

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Fitness

Take ownership of your fitness, nutrition, and lifestyle.

Learn and practice the fundamental habits that make health and fitness a natural part of your day. Sleep, hydration, high quality foods, daily movement, sun exposure, and connection.

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Business

Build things that matter.

Dedicate your days to creating things that meaningfully impact others with people you value. Never stop building. Lead those around you with passion and care.

Happiness

Do more of what makes you happy.

A full life is includes time for doing the things you love, it’s feeling great energy and mental acuity, spending quality time with those who matter most. Time is precious, spend it wisely.

 
 

Lifestyle + Nutrition Guidelines

If you want to feel your best, move your best, and look your best, you have to live from that perspective and make choices with that intention. Download my 10 Lifestyle + Nutrition Guidelines to help you learn your body, figure out which foods and daily actions are fueling your energy and which are draining you. This is the first place to start on your journey to a healthier and happier life.

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The Fitness. Business. Happiness. Podcast

 This podcast is for anyone looking to elevate their thinking, find new levels of happiness, and design the life they love. Join me for impactful conversations, power thoughts, and a megadose of health and wellness minded lifestyle tips to build your strength in and out of the gym.

 
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